DFW Tornados - Soccer Guide

 

  Over the coming months, this section of the website will expand to provide a useful guide to the game of soccer and, what appears at first glance, it's complexities.
   
  The first part of the guide in this section is 'Formations'. Whether you are new to the game or have been watching/playing for many years, this guide should help you to understand the rationale behind the most common formations used in soccer.
   
  *NEW* The second part of the guide provides an easy illustrated explanation of the offside rule.
   
Formations

 

Offside Rule

 

Rest & Recovery

 

Weight Loss / Exercise for Soccer Players

 

Static vs Dynamic Flexibility

 

 
 
 

 

 

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